Mexican Chicken and Rice

Prep Time: 15 Min Servings: 4 servings Difficulty: very easy

Ingredients:

  • 1 lb. Boneless, skinless chicken breasts, cut into bite-size pieces
  • 1 cup Salsa
  • 11⁄2 cup Minute rice, uncooked
  • 1 cup Water
  • 1 cup Canned or frozen corn
  • 1⁄2 cup Light cheddar cheese

Directions:

  1. Combine chicken, salsa and water in a large skillet. Bring to boil on high heat, reduce heat to medium and simmer for 10 minutes.
  2. Drain and/or rinse corn.
  3. Stir in rice and corn and return to boil. Remove from heat and cover. Let stand 5 minutes.
  4. Add cheese stir until well blended.
  5. Serve immediately.

Notes:
Nutritional information per serving: Protein 33.4g Total fat 9g Carbohydrates 32g Calories 352 Sodium 600mg Cholesterol 69mg

 

print
print

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: