Warm Vegetable Salad with Rosemary

Prep Time: 35 Min Servings: 6 servings Difficulty: Easy


  • 1 Eggplant, unpeeled cut in 2 inch cubes
  • 2 Red potatoes, unpeeled, cut into 1 inch cubes
  • 1 lb. Whole mushrooms
  • 2 Carrots, peeled and coarsely chopped
  • 2 Zucchini, cut into bite-sized chunks
  • 1 Red onion, cut into rings
  • 1 Large red bell pepper,
  • cut into bite-sized chunks
  • 1 Yellow bell pepper,
  • cut into bite-sized chunks
  • 10 cloves Garlic
  • 1 tbsp Canola oil
  • 1 tbsp Fresh or dried rosemary
  • 1 tbsp Fresh oregano or
  • 1 tsp dried oregano
  • 1/4 cup Balsamic vinegar
  • 1⁄4 tsp Salt
  • 1⁄4 tsp Black pepper
  • Mixed greens


  1. Preheat oven to 425ºF.
  2. Spray a large roasting pan with non-stick cooking spray. Add vegetables, garlic, oil and herbs. Mix well. Roast, uncovered for 30 minutes. Stir once or twice during cooking time.
  3. Turn on the broiler and broil vegetables for about 5 minutes until edges start to brown.
  4. Remove vegetables from oven and transfer to a serving bowl. Toss with vinegar, salt and pepper. Serve warm over a bed of mixed greens.

Nutritional information per serving: Protein 12.4g Total fat 3.7g Carbohydrates 16.5g Calories 138 Sodium 88mg Cholesterol 0mg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: