Facts About Water Consumption

Many people don’t get their recommended daily intake of water. Check out these facts about proper consumption and how water can improve your health.

water-infog.png

This is the second post in our series promoting healthy eating and our upcoming 40th anniversary, heart-healthy cookbook. Recipe submissions for the cookbook are still open; please submit before August 26 (click here for submission form).

To view last week’s post, click here.

Curious where we got our stats and facts? Check out the links below!

http://hydrationanywhere.com/3-incredible-infographics-on-the-health-benefits-of-water/

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

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