Apple Crisp

Ingredients:

• 6 cup Sliced apples
• 3⁄4 cup Brown sugar, packed
• 1⁄4 cup All purpose flour
• 1⁄2 cup Rolled oats
• 1 tsp Cinnamon
• 1/3 cup Non-hydrogenated margarine
• 1⁄4 cup Whole wheat flour
• 1⁄4 cup Ground flax

Directions:

1. Preheat oven to 350°F.
2. Lightly spray an 8 inch square baking pan with non-stick cooking spray.
3. Layer apple slices in pan.
4. Mix remaining ingredients in a bowl until crumbly and pour over apples.
5. Bake for 30 minutes.

Notes:
Nutritional information per serving: Protein 1.4g Total fat 10.5g Carbohydrates 48g Calories 277 Sodium 145mg Cholesterol 0mg