Apricot and Chili Glazed Chicken

Ingredients:

• 4 boneless, skinless chicken breasts

Glaze

• 1⁄2 cup Apricot jam
• 1 tbsp Freshly squeezed lime juice
• 1⁄4 tsp Salt
• 1⁄4 cup Red currant jelly
• 2 tsp Tabasco sauce or chopped jalapeño

Directions:

1. Combine glaze ingredients in a small saucepan and bring to a boil reducing heat and simmering for about 5 minutes until sauce has thickened.
2. Spray a cold grill with non-stick cooking spray and then preheat grill to medium-high or use an oven broiler.
3. Squeeze the remaining juice from lime on chicken and season with salt and pepper.
4. Grill for 6-7 minutes per side or until juices run clear when pierced with a fork.
5. Place chicken on a serving platter and spoon glaze over each breast.

Notes:
Nutritional information per serving: Protein 27.3g Total fat 7g Carbohydrates 44.8g Calories 297 Sodium 360.6mg Cholesterol 66mg