Beef Sirloin Stir Fry

Ingredients:

• 12 oz. Beef sirloin
• 11⁄2 tbsp Reduced sodium soy sauce
• 2 tsp Cornstarch
• 5 Carrots, cut into thirds and sliced lengthwise
• 1 Orange
• 11⁄2 tbsp Sesame oil11⁄2 tsp Rice vinegar
• 5 cloves Garlic, minced
• 1 Green onion, thinly sliced
• Pinch Pepper, sugar and salt
• 1⁄4 cup Canola oil

Directions:

1. Cut beef into thin strips.
2. Mix 1 tablespoon of soy sauce, cornstarch, pepper and grate 1⁄4 teaspoon of the orange rind in small bowl.
3. Add juice of the orange (should be a 1⁄2 cup – no pulp) and remaining soy sauce, rice vinegar and sesame oil to the bowl and set aside.
4. In a wok heat oil on high heat, add half the beef (at a time) and cook until lightly browned. Add carrots and cook until edges are brown. Remove from wok.
5. Add garlic, a pinch of salt and stir fry until golden.
6. Add orange mixture and bring to a gently bubble.
7. Add beef and carrots. Stir fry until sauce is thickened.

Notes:
Nutritional information per serving: Protein 21.8g Total fat 16.2g Carbohydrates 16.6g Calories 296 Sodium 463mg Cholesterol 47mg