Turkey Bites

Posted by Heart Niagara on

Servings: 45

Ingredients:

  • 1 lb. ground turkey
  • 1 tbsp. dried parsley
  • 2 whisked egg whites
  • 2 tsp basil
  • 1⁄4 cup water
  • 1 tsp tarragon
  • 1⁄2 cup whole wheat bread crumbs
  • 1 clove garlic, chopped
  • 2 tbsp. parmesan cheese, grated
  • Pepper to taste

Directions:

1. Preheat oven to 325ºF.

2. Spray baking sheet lightly with non-stick cooking spray.

3. Blend all ingredients and shape into small balls about 1 inch in diameter.

4. Bake in oven for 20 minutes or until juices run clear. 

Notes:
You may serve them with warmed berry jelly or jam by pouring a 4-ounce jar over the cooked turkey bites while they are hot.

Nutritional information per serving (1 bite): Protein 2.2g Total Fat 1.4g Carbohydrates 1g Calories 26 Sodium 21mg Cholesterol 8mg