Guide Yourself with Cindy

by Cindy VanDyke Reflexology is one of the most fascinating techniques for helping the body to health itself and to release stress, as well as decrease congestion. Reflexology originated in Germany and is based upon the principle of every organ having a corresponding spot on the sole of the foot. For example, the liver and gall bladder would have a spot on the right foot, and the spleen and pancreas would have a spot on the left. When there are right and left, like lungs, ears or eyes, the spots are on both feet. All organs and areas of the...

by Cindy VanDyke Today, I thought we would talk about Reiki, and introduce an ancient healing art that is used for emotional, as well as physical pain and the clearing of negative energy.  You don't have to believe in it for it to have an effect on you. It is not a religious or hypnotic practice, or treatment of any kind. In Reiki, use is made solely of a neutral but concentrated force of cosmic energy. Every living thing and being has energy.  For someone to be a Reiki practitioner, they must receive an attunement. This is necessary to create...

by Cindy VanDyke   Have you ever wondered about numerology, why people use it, and how it works? Again, it is an interesting topic that fascinated some, and is dismissed by others. Numbers are included in all we do, and have been shared in all cultures since ancient times. They seem to have a general meaning and in numerology, all things are reduced to a single digit.  The zero is a paradox. It can encompass all with no beginning and no end, yet also represent nothingness to destruction. Zero is not used much in numerology because it does not have...

by Cindy VanDyke The labyrinth is not a maze, there are no tricks and no dead ends. It is a single continuous path into the center and out again. the path and center are in full view.  Walking into a labyrinth is a tool for a walking meditation that allows us to focus on our thoughts and feelings. it enables us to slow down in a busy world and when walking, you may pass or meet others going in or out. Just like in everyday life, one must share space, step around, or let others step around you.  When we...

by Cindy VanDyke Today, our topic of interest is the 5 universal shapes used in all cultures. These include the circle, square, triangle, cross and spiral.  Through research and study of different cultures, it has been noted that similar meanings have been given to the shapes.  The circle represents wholeness The square represents stability The triangle represents goals, dreams, and manifesting The cross represents relationships and intersecting The spiral represents growth As you become more aware of the shapes, you will begin to see them everywhere. Doodles, art, buildings, business cards, logos, nature, religious symbols, and in mythology. It is...