Dessert — Dessert

No Bake Chocolate Chip Cookie (For 1)

Posted by Heart Niagara on

Ingredients 4 Tablespoons coconut flour, sifted 2 Tablespoons granulated sweetener (of your choice) 1 pinch cinnamon 1 pinch sea salt 2 Tablespoons nut butter (of your choice) 1 Tablespoon maple syrup 1-2 Tablespoon(s) ‘mix ins’ of choice (cashews, walnuts, dairy free chocolate chips, almonds, crasins) 1/4 cup Silk Unsweetened Vanilla Almond milk  Directions 1. In a large mixing bowl, combine the flour, sweetener of choice, cinnamon and sea salt. Mix well. 2. Add in the nut butter of choice and maple syrup and mix until a thick, crumbly mixture remains. Add mix ins of choice. Add Almond Milk a tablespoon...

Read more →


Blueberry Bundt Cake

Posted by Heart Niagara on

Ingredients 2 cups white whole wheat flour1 tsp baking powder½ tsp baking soda½ cup raw sugar1 cup nondairy milk¼ cup unsweetened applesauce1 cup powdered sugar1 tsp orange juice, fresh1 tbsp orange zest Directions 1. Preheat oven to 350F. 2. Grease a Bundt pan and set aside.In a mixing bowl, combine flour, baking powder, baking soda, and sugar. 3. Add wet ingredients (plant-based milk and applesauce), then stir until just combined. 4. Stir in blueberries. 5. Pour batter into prepared pan and bake 25 to 40 minutes, until a toothpick inserted in the middle comes out clean. (It takes about 35...

Read more →


Healthy Fudgsicles

Posted by Heart Niagara on

Ingredients 1 cup nondairy milk4-6 tablespoons unsweetened cocoa powder2 fresh, ripe avocados, smallish¼ cup agaveDash of salt (this heightens the chocolate flavor)  Directions 1. Puree the whole mixture in your blender until creamy and smooth. Feel free to add more cocoa or sweetener to suit your tastes. 2. Fill your molds, freeze, or store in the fridge for a yummy pudding!!

Read more →


Carrot Cake/Cupcakes

Posted by Heart Niagara on

Ingredients 3 cups Flour (you can use Gluten-Free All-Purpose Baking Flour) 1 Tbsp baking powder 1 Tbsp baking soda (if making Gluten Free)1 tsp xanthan gum 1 1/2 tsp salt 1 Tbsp ground cinnamon 2 tsp ground ginger (optional) 1/2 tsp ground nutmeg (optional) 2/3 cup coconut oil 1 cup agave nectar (can use less) 1 cup rice milk (non-dairy milk) 1 Tbsp pure vanilla extract 1/2 cup hot water 3 cups shredded carrots Directions 1. Preheat the oven to 325 F. 2. Mix together the flour, baking powder, baking soda, xanthan gum, salt, cinnamon, ginger, and nutmeg. Add in...

Read more →


Vanilla Icing

Posted by Heart Niagara on

Ingredients 1 1/2 cups unsweetened soy milk (or other non-dairy milk) 1 Tbsp pure vanilla extract 1 1/2 cups coconut oil/margarine or silken tofu (drained, use only 1 cup non-dairy milk- this will reduce the fat) ½ cup icing sugar Directions 1. Combine the soy milk, oil, and vanilla. 2. Blend the ingredients for 2 minutes. 3. With the mixing, slowly add the icing sugar 4. Pour the mixture into an airtight container and refrigerate for 6 hours of for up to 1 month. 5. If you are using this mixture as a sauce, store the mixture at room temperature...

Read more →