Dinner (New) Pt.2/7

Prep time: 30 minutesServes: 6 Ingredients: 2 tsp Olive oil 1 cup Onions, chopped 1⁄2 cup Celery, diced 1⁄2 cup Green pepper, chopped 1 clove Garlic, minced 3 cup Reduced sodium vegetable broth 3 cup Sweet potatoes, peeled and cubed 1 (19 oz.) Can of tomatoes, drained and quartered 1 (19 oz.) Can of chickpeas, drained and rinsed 1 tbsp Lemon juice 2 tsp Ginger, grated 1 tsp Ground cumin 1 tsp Curry powder 1 tsp Ground coriander 1 tsp Chili powder 1⁄2 tsp Salt 1⁄4 tsp Black pepper 1⁄4 cup Raisins 2 tbsp Low fat peanut butter 2 tbsp Fresh cilantro,...

Prep time: 40 minutes Serves: 4 Ingredients: 2 Sweet green peppers 1⁄4 tsp Ground cinnamon 2 Sweet red pepper 28 oz. Canned tomatoes 1 tbsp Canola oil 2 -19 oz. Canned black beans 2 Potatoes 2 Chipotle peppers minced 1 Onion, chopped 1 tbsp Adobo sauce 4 cloves Garlic, minced 1⁄2 tsp Dried oregano 1⁄2 tsp Salt 1⁄2 tsp Ground cumin Coriander sprigs (optional) Directions: 1. Preheat oven to broil. 2. Peel and cut potatoes into cubes, chop onions and mince garlic. Set aside. 3. Halve and seed peppers. Place on baking sheet skin side up and broil till blackened. 4. Transfer to...

Prep time: 25 minutesServes: 4 Ingredients: 1 tsp Turmeric 1/4 tsp Cayenne pepper 1 cup Onion, thinly sliced 5-6 cup Cauliflower, cut into bite-size pieces 1 cup Reduced sodium vegetable broth 11/2 tsp Salt 10 oz. Cous cous 21/2 cup Zucchini, in half inch slices 1/4 cup Fresh cilantro, chopped Pinch Ground cloves Pinch Ground cardamom 1 tbsp Ground coriander 11/2 tbsp Canola oil 6 oz. Cremini mushrooms, quartered 1/2 tsp Ground cumin 1 tbsp Minced fresh ginger Directions: In a 4 quart dutch oven heat 1 tablespoon of oil over medium-high heat. Add mushrooms and cook stirring occasionally until browned about...