Dinner — Side

Mashed Potatoes

Posted by Heart Niagara on

Ingredients 5 pounds of potatoes ¼ cup margarine or coconut oil 2 tablespoons of salt Directions 1. Cut potatoes into quarters (peeled or unpeeled) 2. Boil the potatoes until tender 3. Drain potatoes 4. In a bowl mash all ingredients 5. Serve and enjoy!

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Skewered Chicken Strips with Peanut Marinade

Posted by Heart Niagara on

Prep time: 10 minutesServes: 4 Ingredients: 4 Boneless, skinless chicken breast halves (about 4oz. each) Marinade 2 tbsp Fresh lime juice (about 1-2 med. limes) 1 tbsp Low-fat peanut butter 1 tbsp Light soy sauce 1 tsp Ground cumin 1 tbsp Rice vinegar 2 cloves Garlic, minced 1 tsp Toasted sesame oil 1⁄4 tsp Pepper Directions: Soak 32 wooden skewers in cold water for 30 minutes. Put chicken smooth side up between two sheets of plastic wrap. Using a rolling pin or smooth side of a meat mallet lightly flatten chicken. Cut each piece lengthwise into 8 long strips. In a small...

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