Banana Pudding with Shaved Dark Chocolate

Posted by Heart Niagara on

Serves: 2


  • 2 ripe bananas
  • 1 cup silken-style tofu
  • 2 tablespoons light agave nectar
  • 1 teaspoon vanilla
  • 1/4 cup shaved dark chocolate
  • Dash of ground cinnamon


1. In a blender, combine banana, tofu, agave nectar, vanilla, and cinnamon.

2. Cover and blend until smooth consistency.

3. Pour into 2 serving bowls, and topped with shaved dark chocolate.

4. Cover loosely and chill for 1 hour before serving.

Nutritional information per serving: Protein 12g Total fat 6g Carbohydrates 29g Calories 181 Sodium 9mg Fibre 3g Sugar 21g