Thursday, April 22, 2021
Latest:
  • Breathing is over rated…… initially!
  • A Message From our Nurse Practitioners Desk…
  • Mental Health & COVID-19: How to Positively Cope with Stress & Anxiety
  • Here’s how you can stay healthy & in shape at home while fitness centres are closed!
  • Refresh your #Fitness for #Spring: How to ‘Spring Clean’ Inactive Routines with #PhysicalActivity!
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Heart Niagara

 

4635B Queen Street Niagara Falls, L2E 2L7
Tel: 905.358.5552 Fax: 905.358.6033

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Exercise

Blog Exercise Fitness HeartCORE 

Top 4 Reasons for Everyone to be Training their Core!

June 3, 2019June 3, 2019 PageAdmin 1538 Views #PhysicalActivity, CoreStrength, heartniagara, training, workout

In our everyday life, a lot of us are stuck in chairs for most of the day.  Often hunched over

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Blog Events Exercise Fitness HeartCORE 

Why You should Attend Fitness Classes & How it Will Benefit You!

May 16, 2019May 16, 2019 PageAdmin 2754 Views #FitnessClasses, exercise, fitness, health, HeartCore, heartniagara, workout

Have you ever had trouble working out? For example you arrive at the gym, but now what? What machines/exercises should

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)