Six Ways to Outsmart Your Holiday Sweets, Treats & Dinner!
The holidays, who doesn’t look forward to them? You get time off; you see your family and friends, and the
Read moreRecipes
Easter Bread Traditions
Cultures all over the world have their own variations on Easter bread, from sweet braided Czech bread, to Armenian choereg, to
Read moreWho knew that Paprikash would get this much attention… Memories from a trip taken a few years ago!
Paprikash was on nearly every menu in Budapest Hungary when I was there and is a versatile staple in every home. I have
Read moreStart Your Day Off Right with Whole Grains!
Did your dad or mom ever tell you that “a bowl of oatmeal (or other whole-grain cereal) has benefits that
Read more
No Bake Chocolate Chip Cookie (For 1)
Ingredients 4 Tablespoons coconut flour, sifted 2 Tablespoons granulated sweetener (of your choice) 1 pinch cinnamon 1 pinch sea salt
Read more4-Ingredient Zucchini Tater Tots
Ingredients 3 large russet potatoes, peeled 2 zucchinis, about 2-3 cups shredded 1½ teaspoons salt, plus more for sprinkling on
Read moreApple Roses
Ingredients: to make 6 roses 1 frozen puff pastry/filo dough sheet, thawed 2 red apples Lemon juice (to prevent apples from
Read moreSmoked Tofu and Quinoa Salad
Ingredients 2 cups water 3/4 teaspoon salt, divided 1 cup quinoa, rinsed well 1/4 cup lemon juice 3 tablespoons extra-virgin
Read morePasta with Kale and Olives
Ingredients 1 medium onion, chopped 1/4 cup vegetable broth or water 1 bunch kale, cut or torn into approximately one-inch
Read moreWhipped White Bean Dip
Ingredients 3 (15-ounce) cans cannellini beans, drained and rinsed 1 teaspoon garlic powder 1/4 teaspoon smoked paprika 1/4 teaspoon salt
Read more