Start Your Day Off Right with Whole Grains!
Did your dad or mom ever tell you that “a bowl of oatmeal (or other whole-grain cereal) has benefits that
Read moreSnack
Whipped White Bean Dip
Ingredients 3 (15-ounce) cans cannellini beans, drained and rinsed 1 teaspoon garlic powder 1/4 teaspoon smoked paprika 1/4 teaspoon salt
Read moreZucchini Bread
Ingredients 6 tbsp ground flax seeds ½ c warm water 2 c cane sugar (or light brown sugar) ½ c
Read moreHealthy Fudgsicles
Ingredients 1 cup nondairy milk 4-6 tablespoons unsweetened cocoa powder 2 fresh, ripe avocados, smallish ¼ cup agave Dash of
Read moreOatmeal Banana Cookies
Ingredients 1 cup brown sugar 1/3 cup oil 1 banana, mashed 1 1/2 teaspoons vanilla extract 1 1/2 cups flour
Read moreFruit Leather
Ingredients 3 cups of fruit (fresh or frozen) 1/4 cup sugar/agave (optional) Directions In a food processor, combine fruit until
Read moreVeggies in a Blanket
Ingredients 1 Whole Wheat Tortilla 2 tablespoons of Hummus 1/3 cup spinach 1/8 cup shredded carrots Directions Spread the hummus
Read moreEasy Cinnamon Rolls
Ingredients 2 slices of Whole Wheat Bread Cooking spray or margarine 1 tablespoon Cinnamon 4 teaspoons brown sugar Directions Spray
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