Dessert

Start Your Day Off Right with Whole Grains!

April 8, 2019 PageAdmin Comments Off

Did your dad or mom ever tell you that “a bowl of oatmeal (or other whole-grain cereal) has benefits that

No Bake Chocolate Chip Cookie (For 1)

February 18, 2016 Heart Niagara Comments Off

Ingredients 4 Tablespoons coconut flour, sifted 2 Tablespoons granulated sweetener (of your choice) 1 pinch cinnamon 1 pinch sea salt

Dessert

Apple Roses

August 28, 2015 HeartNiagara Comments Off

Ingredients: to make 6 roses 1 frozen puff pastry/filo dough sheet, thawed 2 red apples Lemon juice (to prevent apples from

Breakfast Dessert Snack

Zucchini Bread

August 28, 2015 HeartNiagara Comments Off

Ingredients 6 tbsp ground flax seeds ½ c warm water 2 c cane sugar (or light brown sugar) ½ c

Dessert

Vanilla Icing

August 28, 2015 HeartNiagara Comments Off

Ingredients 1 1/2 cups unsweetened soy milk (or other non-dairy milk) 1 Tbsp pure vanilla extract 1 1/2 cups coconut

Dessert

Carrot Cake/Cupcakes

August 28, 2015 HeartNiagara Comments Off

Ingredients 3 cups Flour (you can use Gluten-Free All-Purpose Baking Flour) 1 Tbsp baking powder 1 Tbsp baking soda (if

Dessert Snack

Healthy Fudgsicles

August 28, 2015 HeartNiagara Comments Off

Ingredients 1 cup nondairy milk 4-6 tablespoons unsweetened cocoa powder 2 fresh, ripe avocados, smallish ¼ cup agave Dash of

Dessert

Blueberry Bundt Cake

August 28, 2015 HeartNiagara Comments Off

Ingredients 2 cups white whole wheat flour 1 tsp baking powder ½ tsp baking soda ½ cup raw sugar 1

Dessert Snack

Oatmeal Banana Cookies

August 28, 2015 HeartNiagara Comments Off

Ingredients 1 cup brown sugar 1/3 cup oil 1 banana, mashed 1 1/2 teaspoons vanilla extract 1 1/2 cups flour

Breakfast Dessert Snack

Easy Cinnamon Rolls

August 28, 2015 HeartNiagara Comments Off

Ingredients 2 slices of Whole Wheat Bread Cooking spray or margarine 1 tablespoon Cinnamon 4 teaspoons brown sugar Directions Spray

Dessert

Strawberry-Rhubarb Crumble

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 8 servings Difficulty: Medium Ingredients: 2 oz. Whole dried apricots (about 6) 1⁄2 cup Cold

Dessert Recipes

Pumpkin Pie or Squares

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 5+ servings Difficulty: Easy Ingredients: 15 oz. Canned pumpkin 1 can Evaporated skim milk 2

Dessert Recipes

Poached Pears

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 6 servings Difficulty: Easy Ingredients: Pears 6 small-medium firm pears, peeled 1 bottle of wine

Dessert

Pear Crisp

September 2, 2014 HeartNiagara Comments Off

Prep Time: 30 Min Servings: 4 servings Difficulty: Easy Ingredients: Topping 1⁄4 cup Sugar substitute 1/3 cup All purpose flour

Dessert

Gingerbread

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 8 servings Difficulty: Easy Ingredients: 5 oz. Evaporated milk 2 tsp Cider vinegar 1 cup

Dessert

Fudgy Buttermilk Brownies

September 2, 2014 HeartNiagara Comments Off

Prep Time: 45 Min Servings: 16 brownies Difficulty: Easy Ingredients: 1 cup All purpose flour 1 cup Light brown sugar,

Dessert

Fresh Peach Crumble Pie

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 8 servings Difficulty: Very Easy Ingredients: 1 Frozen pie shell Filling 5 cup Fresh peaches,

Dessert

Flax Oatmeal Cookies

September 2, 2014 HeartNiagara Comments Off

Prep Time: 15 Min Servings: 72 cookies Difficulty: Easy Ingredients: 3⁄4 cup Non-hydrogenated margarine 1 cup Sugar 1 cup Brown

Dessert

Cranberry Rice Pudding

September 2, 2014 HeartNiagara Comments Off

Prep Time: 40 Min Servings: 6 servings Difficulty: Easy Ingredients: 2 cup Water 1 cup Long-grain white rice 1/4 cup

Dessert Recipes

Vegan Chocolate Mousse

September 2, 2014 HeartNiagara Comments Off

Prep Time: 10 Min + 2 Hour Set Servings: 12+ servings Difficulty: Very Easy Ingredients: 1 (12 oz. or 340g)

Dessert

Chocolate Mocha Squares

September 2, 2014 HeartNiagara Comments Off

Prep Time: 45 Min Servings: 20 servings Difficulty: Easy Ingredients: 1 tsp Instant coffee granules 3⁄4 cup All purpose flour

Dessert

Carrot Cake with Cream Cheese Icing

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 12+ servings Difficulty: Medium Ingredients: 1/3 cup Canola oil 1 cup Granulated sugar 1 Large

Dessert

Banana, Chocolate, and Cashew Spring Rolls

September 2, 2014 HeartNiagara Comments Off

Prep Time: 30 Min Servings: 6 servings Difficulty: Medium Ingredients: 2 oz. Bittersweet chocolate 1 oz. Milk chocolate 3 Bananas,

Dessert

Banana Cream Pie

September 2, 2014 HeartNiagara Comments Off

Prep Time: 15 Min Servings: 8 servings Difficulty: Easy Ingredients: 1 cup Sugar, divided 1/3 cup Cornstarch 1⁄2 tsp Salt

Dessert

Baked Apples

September 2, 2014 HeartNiagara Comments Off

Prep Time: 30 Min Servings: 8 servings Difficulty: Easy Ingredients: 4 Baking apples 3 tbsp Non-hydrogenated margarine 2 tbsp Brown

Dessert

Pineapple Cake

September 2, 2014 HeartNiagara Comments Off

Prep Time: 1 Hour Servings: 12+ servings Difficulty: Easy Ingredients: 2 cup All purpose flour 11⁄2 cup Sugar 1 cup

Dessert

Apple Crisp

September 2, 2014 HeartNiagara Comments Off

Prep Time: 40 Min Servings: 6 servings Difficulty: Very Easy Ingredients: 6 cup Sliced apples 3⁄4 cup Brown sugar, packed