Sugar has always been blamed for causing everything from cavities to obesity. Although a diet that is high in sugar can have negative effects, not all sugar is the same. Here are some helpful facts on manage your sugar intake to keep your heart healthy.
This is the third post in our series promoting healthy eating and our upcoming 40th anniversary, heart-healthy cookbook. Recipe submissions for the cookbook are still open; please submit before August 26 (click here for submission form).
To view last week’s post, click here.
Curious where we got our stats and facts? Check out the links below!