Green and Red Salad

Ingredients:

• Lemon rind, grated
• 2 tbsp Lemon juice
• 2 tbsp Brown sugar
• 5 Large apples, unpeeled and chopped
• 2 cup Celery diced
• 1⁄2 tsp Ginger
• 1/3 cup Low fat mayonnaise
• 1⁄2 cup Low fat plain yogurt
• 1⁄4 cup Chopped peanuts or walnuts

Directions:

1. Mix grated lemon rind, juice, and brown sugar in a bowl and add chopped apples and celery.
2. Stir ginger, mayonnaise and yogurt in a separate bowl.
3. Fold mayonnaise mixture into the apples and celery. Sprinkle with nuts and serve.

Notes:

Nutritional information per serving: Protein 0.8g Total fat 4.9g Carbohydrates 31.6g Calories 161 Sodium 120mg Cholesterol 6.mg