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Lemon and Herb Lamb Chops – Heart Niagara

Lemon and Herb Lamb Chops

Prep Time: 45 Min Servings: 4 servings Difficulty: Easy

Ingredients:

  • 8 Lamb loin chops
  • 1⁄4 cup Fresh lemon juice
  • 1 tsp Dried thyme
  • 1 tsp Freshly ground black pepper
  • 2 Lemons, cut into wedges
  • 3 Baking potatoes
  • 1 Red pepper, cut into wedges
  • 2 tbsp Canola oil
  • Sea salt and pepper to taste

Directions:

  1. Preheat oven to 425°F.
  2. Trim chops of all visible fat. Place in a glass baking dish with the lemon, oregano, thyme and black pepper. Turn to coat and marinate for 15 minutes.
  3. Microwave baking potatoes on high for 8 minutes after piercing with a fork.
  4. Remove and let stand for 1 minute and cut into wedges.
  5. Toss potato wedges into a low roasting pan and pour marinade and chops over top. Add red pepper wedges.
  6. Lightly coat with canola oil and place in oven. Cook for 10 minutes.
  7. Serve with lemon, sea salt and pepper to taste.

Notes:
Nutritional information per serving: Protein 56.2g Total Fat 20.9g Carbohydrate 33.4g Calories 553 Sodium 266mg Cholesterol 96mg

 

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