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4635B Queen Street  Niagara Falls, ON  L2E 2L7
Phone: 905-358-5552 | Fax: 905 358-6033
Email: info@heartniagara.com


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Home 1 › Cooking for a Healthier You -Dessert 2

DESSERT

No Bake Chocolate Chip Cookie (For 1)

No Bake Chocolate Chip Cookie (For 1)

February 18, 2016

Heart Niagara

Ingredients 4 tablespoons coconut flour, sifted 2 tablespoons granulated sweetener (of your choice) 1 pinch cinnamon 1 pinch sea salt 2 tablespoons nut butter (of your choice) 1 tablespoon maple...

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Healthy Fudgsicles

Healthy Fudgsicles

August 28, 2015

Heart Niagara

Ingredients 1 cup non-dairy milk 4-6 tablespoons unsweetened cocoa powder 2 fresh ripe avocados, smallish ¼ cup agave Dash of salt (this heightens the chocolate flavor)  Directions 1. Puree all...

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Blueberry Bundt Cake

Blueberry Bundt Cake

August 28, 2015

Heart Niagara

Ingredients 2 cups white whole wheat flour 1 tsp baking powder ½ tsp baking soda ½ cup raw sugar 1 cup non-dairy milk ¼ cup unsweetened applesauce 1 cup powdered...

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Vanilla Icing

Vanilla Icing

August 28, 2021

Heart Niagara

Ingredients 1 1/2 cups unsweetened soy milk (or other non-dairy milk) 1 tbsp. pure vanilla extract 1 1/2 cups coconut oil/margarine or silken tofu (drained, use only 1 cup non-dairy...

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Apple Roses

Apple Roses

August 28, 2015

Heart Niagara

Yield: 6 roses          Prep time: 20 minutes          Cook time: 45 minutes Ingredients: 1 frozen puff pastry/filo dough sheet, thawed 2 red apples...

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Carrot Cake/Cupcakes

Carrot Cake/Cupcakes

August 28, 2015

Heart Niagara

Ingredients 3 cups flour (you can use Gluten-Free All-Purpose Baking Flour) 1 tbsp baking powder 1 tbsp baking soda (if making Gluten Free)1 tsp xanthan gum 1 1/2 tsp salt...

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Easy Cinnamon Rolls

Easy Cinnamon Rolls

August 28, 2015

Heart Niagara

Ingredients 2 slices of whole wheat bread Cooking spray or margarine 1 tablespoon cinnamon 4 teaspoons brown sugar Directions 1. Spray cooking spray or spread margarine on bread. 2. Sprinkle...

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Hours & Location

4635B Queen Street
Niagara Falls, ON  L2E 2L7


Monday to Thursday: 9:00 a.m. – 4:30 p.m.
Friday: 9:00 a.m. – 1:00 p.m.
Saturday & Sunday: Closed

Charitable Information

Charitable Registration #: 107473316RR0001

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