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4635B Queen Street  Niagara Falls, ON  L2E 2L7
Phone: 905-358-5552 | Fax: 905 358-6033
Email: info@heartniagara.com


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Home 1 › Cooking for a Healthier You -Dessert 2

DESSERT

No Bake Chocolate Chip Cookie (For 1)

No Bake Chocolate Chip Cookie (For 1)

February 18, 2016

Heart Niagara

Ingredients 4 Tablespoons coconut flour, sifted 2 Tablespoons granulated sweetener (of your choice) 1 pinch cinnamon 1 pinch sea salt 2 Tablespoons nut butter (of your choice) 1 Tablespoon maple...

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Healthy Fudgsicles

Healthy Fudgsicles

August 28, 2015

Heart Niagara

Ingredients 1 cup nondairy milk4-6 tablespoons unsweetened cocoa powder2 fresh, ripe avocados, smallish¼ cup agaveDash of salt (this heightens the chocolate flavor)  Directions 1. Puree the whole mixture in your...

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Blueberry Bundt Cake

Blueberry Bundt Cake

August 28, 2015

Heart Niagara

Ingredients 2 cups white whole wheat flour1 tsp baking powder½ tsp baking soda½ cup raw sugar1 cup nondairy milk¼ cup unsweetened applesauce1 cup powdered sugar1 tsp orange juice, fresh1 tbsp...

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Vanilla Icing

Vanilla Icing

August 28, 2021

Heart Niagara

Ingredients 1 1/2 cups unsweetened soy milk (or other non-dairy milk) 1 Tbsp pure vanilla extract 1 1/2 cups coconut oil/margarine or silken tofu (drained, use only 1 cup non-dairy...

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Apple Roses

Apple Roses

August 28, 2015

Heart Niagara

Yield: 6 roses          Prep time: 20 minutes          Cook time: 45 minutes Ingredients: 1 frozen puff pastry/filo dough sheet, thawed2 red applesLemon juice...

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Carrot Cake/Cupcakes

Carrot Cake/Cupcakes

August 28, 2015

Heart Niagara

Ingredients 3 cups Flour (you can use Gluten-Free All-Purpose Baking Flour) 1 Tbsp baking powder 1 Tbsp baking soda (if making Gluten Free)1 tsp xanthan gum 1 1/2 tsp salt...

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Easy Cinnamon Rolls

Easy Cinnamon Rolls

August 28, 2015

Heart Niagara

Ingredients2 slices of Whole Wheat BreadCooking spray or margarine1 tablespoon Cinnamon4 teaspoons brown sugar Directions 1. Spray or spread margarine on the bread. 2. Sprinkle Cinnamon and sugar then, roll...

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Hours & Location

4635B Queen Street
Niagara Falls, ON  L2E 2L7


Monday to Thursday: 9:00 a.m. – 4:30 p.m.
Friday: 9:00 a.m. – 1:00 p.m.
Saturday & Sunday: Closed

Charitable Information

Charitable Registration #: 107473316RR0001

 www.cra-arc.gc.ca

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