Private Yoga Coaching (45-min)

Regular price $45.00

Yoga classes encompass the philosophy of uniting body, mind, and spirit. They also incorporate gentleness, balance, stretching, flexibility, awareness of resistance, and mindfulness. The goal is to achieve the quality of aging gracefully, reducing stress, and increased relaxation. 

This session includes an exclusive 45-minute private yoga coaching with Cindy. 

Wednesday's 11:45am - 12:30pm.