Prep time: 15 minutes
Serves: 6
Ingredients:
Directions:
1. Preheat oven to 400°F.
2. In a medium bowl:combine the cooked beans, diced turkey, salsa and cheese. Divide mixture between 6 tortillas, placing mixture on the bottom half of the tortillas.
3. Begin to roll (like a cabbage roll), tucking in the sides as you go and place seam down on a non-stick cookie sheet.
4. Bake for 8-10 minutes or until golden and crispy
5. Serve with a dollop of low-fat sour cream, finely chopped jalapeños, minced garlic or green onions for spicier tortillas.
Notes:
If you are using canned beans make sure to drain and rinse them well.
Nutritional information per serving: Protein 31g Total fat 15g Carbohydrates 51g Calories 478 Sodium 873.4mg Cholesterol 30.7mg