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dessert

Dessert 

Apple Roses

August 28, 2015June 12, 2017 HeartNiagara 720 Views dessert, easy, kidscamp2015

Ingredients: to make 6 roses 1 frozen puff pastry/filo dough sheet, thawed 2 red apples Lemon juice (to prevent apples from

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Breakfast Dessert Snack 

Zucchini Bread

August 28, 2015June 12, 2017 HeartNiagara 926 Views breakfast, dessert, easy, kidscamp2015, snack

Ingredients 6 tbsp ground flax seeds ½ c warm water 2 c cane sugar (or light brown sugar) ½ c

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Dessert 

Vanilla Icing

August 28, 2015June 12, 2017 HeartNiagara 730 Views 5 minutes, dessert, easy

Ingredients 1 1/2 cups unsweetened soy milk (or other non-dairy milk) 1 Tbsp pure vanilla extract 1 1/2 cups coconut

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Dessert 

Carrot Cake/Cupcakes

August 28, 2015June 12, 2017 HeartNiagara 845 Views dessert, easy, kidscamp2015

Ingredients 3 cups Flour (you can use Gluten-Free All-Purpose Baking Flour) 1 Tbsp baking powder 1 Tbsp baking soda (if

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Dessert Snack 

Healthy Fudgsicles

August 28, 2015June 12, 2017 HeartNiagara 740 Views dessert, easy, kidscamp2015, snack

Ingredients 1 cup nondairy milk 4-6 tablespoons unsweetened cocoa powder 2 fresh, ripe avocados, smallish ¼ cup agave Dash of

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Dessert 

Blueberry Bundt Cake

August 28, 2015June 12, 2017 HeartNiagara 729 Views dessert, easy, kidscamp2015

Ingredients 2 cups white whole wheat flour 1 tsp baking powder ½ tsp baking soda ½ cup raw sugar 1

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Dessert Snack 

Oatmeal Banana Cookies

August 28, 2015June 12, 2017 HeartNiagara 679 Views dessert, easy, kidscamp2015, snack

Ingredients 1 cup brown sugar 1/3 cup oil 1 banana, mashed 1 1/2 teaspoons vanilla extract 1 1/2 cups flour

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Breakfast Dessert Snack 

Easy Cinnamon Rolls

August 28, 2015June 12, 2017 HeartNiagara 820 Views 10 minutes, breakfast, dessert, easy, kidscamp2015, snack

Ingredients 2 slices of Whole Wheat Bread Cooking spray or margarine 1 tablespoon Cinnamon 4 teaspoons brown sugar Directions Spray

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)