Saturday, April 17, 2021
Latest:
  • Breathing is over rated…… initially!
  • A Message From our Nurse Practitioners Desk…
  • Mental Health & COVID-19: How to Positively Cope with Stress & Anxiety
  • Here’s how you can stay healthy & in shape at home while fitness centres are closed!
  • Refresh your #Fitness for #Spring: How to ‘Spring Clean’ Inactive Routines with #PhysicalActivity!
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Heart Niagara

 

4635B Queen Street Niagara Falls, L2E 2L7
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Heart Niagara

Blog 

HEART MONTH: AED Save Story

February 25, 2019February 25, 2019 PageAdmin 964 Views aed, cpr, Heart Month, Heart Niagara, Niagara AED Registry, Niagara EMS, Save Story

Ontario Power Generation (OPG) in Niagara-on-the-Lake made the smart decision to purchase an AED unit for their building. This decision

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Blog HeartCORE 

HeartCORE’s March Blog by Rachael

March 1, 2018July 5, 2018 HeartCORE 1308 Views easy, healthy, Heart Niagara, lifestyle, nutrition, very easy, wellness

March is Nutrition Month!   This month’s blog will be outlining the role of the dietitian, as well as highlighting

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Blog Cooking for a Healthier You featured HeartCORE 

February’s Blog – by Rachael

February 1, 2018July 5, 2018 HeartCORE 1211 Views cardiovascular health, dinner, easy, health, healthy, heart health, Heart Niagara, HeartCore, lifestyle, nutrition, vegan, vegetarian, wellness

Winter Blues – Comfort Food Doesn’t Have to Mean Unhealthy We are now approaching our second month of winter and

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Blog HeartCORE News Nutrition Research Top 4 

November Blog – Diabetes and Exercise

November 1, 2017 HeartCORE 1486 Views cardiovascular health, health, healthy, heart, heart health, Heart Niagara, HeartCore, lifestyle, physical, research, Strength, strength training, wellness

Diabetes and Exercise   Diabetes is a chronic metabolic disease characterized by an absolute or relative deficiency of insulin that

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Blog HeartCORE Main Slider Top 4 

October HeartCORE Blog – Breast Cancer Awareness Month

October 1, 2017November 7, 2017 HeartCORE 1943 Views fitness, health, Heart Niagara, HeartCore, wellness

October is Breast Cancer Awareness Month by your HeartCORE Coach, Kristen One of the most commonly diagnosed types of cancer

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Blog HeartCORE 

How to Set Realistic Fitness Goals

June 7, 2017August 28, 2017 Heart Niagara 4802 Views 4635B Queen Street, cardiovascular health, fitness, health, Heart Niagara, HeartCore, niagara falls, Queen Street, Strength, strength training

By Michelle Durante, HeartCORE Program Manager More often than not people struggle with setting goals for exercise. This becomes the

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Blog 

Willie John’s Big Easy brings New Orleans to The Q District

May 24, 2017June 15, 2017 Heart Niagara 2278 Views Cajun Cuisine, Cajun Food, cpr, CPR Blitz, culture, Heart Niagara, Live music, Musical Gumbo, niagara falls, Springlicious, Willie John's Big Easy

It’s hard to believe that one year ago Heart Niagara employees were preparing for the organization’s July relocation to Queen

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Blog 

Picnic on the Q

May 1, 2017May 25, 2017 Heart Niagara 1963 Views canada, Canada 150th, Heart Niagara, niagara falls, Picnic, Picnic on the Q, Queen Street

On June 8th, Heart Niagara will be celebrating our 40th anniversary and Canada’s 150th by hosting Picnic on the Q. 

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Blog 

Parkinson’s Disease and Exercise

April 4, 2017 Heart Niagara 1364 Views coaching, disease, fitness, health, healthy living, Heart Niagara, HeartCore, niagara falls, Parkinson's, Parkison's Disease, Strength, wellness

Written by Kristen Maiden, HeartCORE Coach Parkinson’s disease is a progressive neurodegenerative disease, which means that the disease gradually worsens

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Blog 

Heart Niagara Launches Cooking for a Healthier You Program

March 7, 2017 Heart Niagara 1825 Views cooking, cooking classes, food, healthy living, Heart Niagara, niagara, niagara falls

Pilot project funded by The Branscombe Family Foundation  For 40 years Heart Niagara has been committed to delivering community based

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

Heart Niagara is proudly supported by Delta Bingo & Gaming!

Heart Niagara is proudly supported by Delta Bingo & Gaming!

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)