Hitting the gym in summer? You betcha!
Summer brings new incentives for physical activity and the sunshine calls us outdoors. But even in the summer there are benefits to taking some of your exercise back into the gym.
Read moreSummer brings new incentives for physical activity and the sunshine calls us outdoors. But even in the summer there are benefits to taking some of your exercise back into the gym.
Read moreWomen often experience heart attack symptoms that are different than those experienced by men. For both men and women, not knowing what to expect can lead to a delay in getting the medical assistance necessary for survival. By Kait Kilyk and Kelsey Fallis.
Read moreSusan wants you to turn regular physical activity into a habit by setting yourself up for success.
Read moreNovember is a month for outdoor activities, not hunkering down to escape winter.
Read moreLady GaGa had it right: Just Dance.
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