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Heart Niagara

 

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Blog 

Hitting the gym in summer? You betcha!

July 31, 2014 Heart Niagara 909 Views fitness, journal club

Summer brings new incentives for physical activity and the sunshine calls us outdoors. But even in the summer there are benefits to taking some of your exercise back into the gym.

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Blog 

Men are from Mars, Women are from Venus- and so are Their Hearts: Gender Differences Affect Signs and Symptoms of Heart Attacks

April 29, 2014 hnguestblog 813 Views health, journal club, research

Women often experience heart attack symptoms that are different than those experienced by men. For both men and women, not knowing what to expect can lead to a delay in getting the medical assistance necessary for survival. By Kait Kilyk and Kelsey Fallis.

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Blog 

From Good Intentions to Established Habit: Maintaining that Gym-Going Resolve

March 12, 2014 hnguestblog 885 Views fitness, journal club

Susan wants you to turn regular physical activity into a habit by setting yourself up for success.

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Blog 

Reframing the Eleventh Month

November 19, 2013 hnguestblog 866 Views fitness, journal club

November is a month for outdoor activities, not hunkering down to escape winter.

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Blog 

The Rhythm of the Beat: Dancing for Heart Health

October 22, 2013 hnguestblog 847 Views fitness, journal club

Lady GaGa had it right: Just Dance.

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

Heart Niagara is proudly supported by Delta Bingo & Gaming!

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)