Why are we still Hardening our Hearts: Part 4, Cardioprevent
The first three things that developed from the 1950s epidemic of Heart Attacks were: 1. Identifying that it started in young
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Why are we still Hardening our Hearts?: Part 3, Eradication of ASHD
The 9 principal causes of CAD and how to fight against them. Heart Attack and Stroke caused by Atherosclerotic hardening
Read moreWhy are we still Hardening our Hearts: Part 1
Yes! We have reduced the incidence of heart attack and stroke by over 30% in the last 30 years….50% of
Read moreHeartCORE’s March Blog by Rachael
March is Nutrition Month! This month’s blog will be outlining the role of the dietitian, as well as highlighting
Read moreFebruary’s Blog – by Rachael
Winter Blues – Comfort Food Doesn’t Have to Mean Unhealthy We are now approaching our second month of winter and
Read moreNovember Blog – Diabetes and Exercise
Diabetes and Exercise Diabetes is a chronic metabolic disease characterized by an absolute or relative deficiency of insulin that
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Forget resolutions: 10 daily health commitments for success
The top new year’s resolution is living a healthier lifestyle, but three quarters of Canadians who make a resolution eventually
Read moreVideo highlights from Heart Niagara's recent Physical Literacy Summit
ABOUT THE NIAGARA PHYSICAL LITERACY SUMMIT The Niagara Physical Literacy Summit provides a unique perspective by using kids as a vehicle
Read moreVideo highlights from Heart Niagara’s recent Physical Literacy Summit
ABOUT THE NIAGARA PHYSICAL LITERACY SUMMIT The Niagara Physical Literacy Summit provides a unique perspective by using kids as a vehicle
Read moreHeart Niagara “Paints the Town Red”
Great music, food and fun all came together at Club Italia last night as Heart Niagara held its signature”Paint the
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