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Heart Niagara

 

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Blog HeartCORE 

How to Set Realistic Fitness Goals

June 7, 2017August 28, 2017 Heart Niagara 4739 Views 4635B Queen Street, cardiovascular health, fitness, health, Heart Niagara, HeartCore, niagara falls, Queen Street, Strength, strength training

By Michelle Durante, HeartCORE Program Manager More often than not people struggle with setting goals for exercise. This becomes the

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Blog 

Willie John’s Big Easy brings New Orleans to The Q District

May 24, 2017June 15, 2017 Heart Niagara 2261 Views Cajun Cuisine, Cajun Food, cpr, CPR Blitz, culture, Heart Niagara, Live music, Musical Gumbo, niagara falls, Springlicious, Willie John's Big Easy

It’s hard to believe that one year ago Heart Niagara employees were preparing for the organization’s July relocation to Queen

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Blog HeartCORE 

10 Reasons Why Strength Training is Important

May 2, 2017August 28, 2017 Heart Niagara 2794 Views #HNHeartCore, brain, disease, fitness, health, heart, HeartCore, mood, niagara, niagara falls, physical fitness, strength training, wellness, workout

By Michelle Durante, HeartCORE Program Manager There are numerous benefits to regular strength training, I’m going to outline 10 reasons

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Blog 

Picnic on the Q

May 1, 2017May 25, 2017 Heart Niagara 1946 Views canada, Canada 150th, Heart Niagara, niagara falls, Picnic, Picnic on the Q, Queen Street

On June 8th, Heart Niagara will be celebrating our 40th anniversary and Canada’s 150th by hosting Picnic on the Q. 

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Blog 

Parkinson’s Disease and Exercise

April 4, 2017 Heart Niagara 1346 Views coaching, disease, fitness, health, healthy living, Heart Niagara, HeartCore, niagara falls, Parkinson's, Parkison's Disease, Strength, wellness

Written by Kristen Maiden, HeartCORE Coach Parkinson’s disease is a progressive neurodegenerative disease, which means that the disease gradually worsens

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Blog 

Heart Niagara Launches Cooking for a Healthier You Program

March 7, 2017 Heart Niagara 1807 Views cooking, cooking classes, food, healthy living, Heart Niagara, niagara, niagara falls

Pilot project funded by The Branscombe Family Foundation  For 40 years Heart Niagara has been committed to delivering community based

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Blog 

Why don’t we care more about people with a high risk of heart disease?

February 21, 2017 Heart Niagara 1176 Views #HeartMonth, canada, cardiovascular disease, cardiovascular health, health, healthy heart school's program, heart, Heart Niagara, niagara falls

By Dr. Stafford W. Dobbin Billions of dollars are being spent on tests to investigate people at high risk for

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Blog 

February is Heart Month

February 15, 2017 Heart Niagara 1054 Views aed, cpr, Healthy Hearts Schools' Program, Heart Month, Heart Niagara, Justin, niagara falls, Students

Consider these statistics: If someone’s heart stops and nothing is done, permanent brain damage starts within four to six minutes.

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Blog 

It's time to take the Heart Month Challenge!

February 8, 2017 Heart Niagara 1843 Views Challenge, heart, Heart Niagara, HeartCore, month, niagara falls, Win, yoga

February is Heart Month. A time to commit to a healthy lifestyle and make small changes that can lead to

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Blog 

Forget the resolutions. Aim to be better every day!

January 9, 2017 Heart Niagara 1077 Views fitness, health, heart health, HeartCore, New Year, niagara falls, physical fitness, resolutions, wellness

By Michelle Durante, HeartCORE Program Manager It’s 2017 already? Where did the time go? When writing this blog the theme was

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

Heart Niagara is proudly supported by Delta Bingo & Gaming!

Heart Niagara is proudly supported by Delta Bingo & Gaming!

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)