Thursday, April 22, 2021
Latest:
  • Breathing is over rated…… initially!
  • A Message From our Nurse Practitioners Desk…
  • Mental Health & COVID-19: How to Positively Cope with Stress & Anxiety
  • Here’s how you can stay healthy & in shape at home while fitness centres are closed!
  • Refresh your #Fitness for #Spring: How to ‘Spring Clean’ Inactive Routines with #PhysicalActivity!
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Heart Niagara

 

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physical activity

Blog 

March is Exercise Month!

March 1, 2017 Heart Niagara 1271 Views Enducarance, health, heart, Heart Niagara, HeartCore, march, physical, physical activity, Strength, wellness

A time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. By

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Blog 

November is Diabetes Awareness Month

November 1, 2016 Heart Niagara 1310 Views Awareness, diabetes, Heart Niagara, HeartCore, National Diabetes Awareness Month, nutrition, physical activity, strength training, training

November is Diabetes Awareness Month, an annual month-long campaign created to focus our attention on type 1, type 2 and

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Blog 

Achieving the recommended amount of physical activity

July 4, 2016 Heart Niagara 971 Views 150 minutes, exercise, Heart Niagara, physical, physical activity, weekly exercise

It’s easier than you think! By Michelle Durante, HeartCORE Program Manager Every day, the media reminds us through advertisements and

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

Heart Niagara is proudly supported by Delta Bingo & Gaming!

Heart Niagara is proudly supported by Delta Bingo & Gaming!

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)