November Blog – Diabetes and Exercise
Diabetes and Exercise Diabetes is a chronic metabolic disease characterized by an absolute or relative deficiency of insulin that
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March is Exercise Month!
A time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. By
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October is Health Literacy Month
Health literacy is defined as “the degree to which an individual has the capacity to obtain, process and understand basic
Read moreAchieving the recommended amount of physical activity
It’s easier than you think! By Michelle Durante, HeartCORE Program Manager Every day, the media reminds us through advertisements and
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Niagara Physical Literacy Summit 2016 Photos
Heart Niagara held the area’s first Physical Literacy Summit on April 27, 2016 in Niagara Falls. Local students moved from
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