How to Set Realistic Fitness Goals
By Michelle Durante, HeartCORE Program Manager More often than not people struggle with setting goals for exercise. This becomes the
Read moreBy Michelle Durante, HeartCORE Program Manager More often than not people struggle with setting goals for exercise. This becomes the
Read moreOn June 8th, Heart Niagara will be celebrating our 40th anniversary and Canada’s 150th by hosting Picnic on the Q.
Read moreTo celebrate Heart Niagara’s recent move to 4635B Queen Street in Niagara Falls, the non-profit organization hosted a grand opening
Read moreOn July 12th, Heart Niagara hosted an Open House at its innovative exercise facility, HeartCORE. The event took place at
Read moreA letter to our valued HeartCORE clients from Heart Niagara’s Executive Director, Karen Stearne: As you may have heard,
Read moreEvery Tuesday, from 6pm-9pm, Queen Street in Niagara Falls will return to its glory days as the Downtown BIA brings
Read moreMove to provide the community with improved accessibility to programs and services For nearly 40 years, Heart Niagara has been committed
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