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Blog HeartCORE News Nutrition Research Top 4 

November Blog – Diabetes and Exercise

November 1, 2017 HeartCORE 1468 Views cardiovascular health, health, healthy, heart, heart health, Heart Niagara, HeartCore, lifestyle, physical, research, Strength, strength training, wellness

Diabetes and Exercise   Diabetes is a chronic metabolic disease characterized by an absolute or relative deficiency of insulin that

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Blog HeartCORE 

How to Set Realistic Fitness Goals

June 7, 2017August 28, 2017 Heart Niagara 4722 Views 4635B Queen Street, cardiovascular health, fitness, health, Heart Niagara, HeartCore, niagara falls, Queen Street, Strength, strength training

By Michelle Durante, HeartCORE Program Manager More often than not people struggle with setting goals for exercise. This becomes the

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Parkinson’s Disease and Exercise

April 4, 2017 Heart Niagara 1342 Views coaching, disease, fitness, health, healthy living, Heart Niagara, HeartCore, niagara falls, Parkinson's, Parkison's Disease, Strength, wellness

Written by Kristen Maiden, HeartCORE Coach Parkinson’s disease is a progressive neurodegenerative disease, which means that the disease gradually worsens

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March is Exercise Month!

March 1, 2017 Heart Niagara 1246 Views Enducarance, health, heart, Heart Niagara, HeartCore, march, physical, physical activity, Strength, wellness

A time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. By

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About Us


Heart Niagara is a registered charitable not for profit corporation founded in 1977 by Dr. Stafford Dobbin.

His vision was to improve access to heart health services in all 12 Niagara municipalities through collaboration and program development.

Heart Niagara is proudly supported by Delta Bingo & Gaming!

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Heart Niagara 2017 (HNI Charitable #:107473316RR0001)