training – Heart Niagara

Sunday, October 20, 2019

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Blog Exercise Fitness HeartCORE

Top 4 Reasons for Everyone to be Training their Core!

June 3, 2019June 3, 2019 PageAdmin 536 Views #PhysicalActivity, CoreStrength, heartniagara, training, workout

In our everyday life, a lot of us are stuck in chairs for most of the day. Often hunched over

November is Diabetes Awareness Month

November 1, 2016 Heart Niagara 824 Views Awareness, diabetes, Heart Niagara, HeartCore, National Diabetes Awareness Month, nutrition, physical activity, strength training, training

November is Diabetes Awareness Month, an annual month-long campaign created to focus our attention on type 1, type 2 and

Apply for free CAN-BIKE instructor training

May 13, 2016 Heart Niagara 1151 Views Bike Rodeo, CANBIKE, cycling, Heart Niagara, Instructor Training, Niagara Safety Village, training

We are looking for people who want to teach children how to ride their bikes safely. With funding from the

Join us at our March Break CPR Blitz!

March 7, 2016 Heart Niagara 733 Views cpr, Fort Erie, lifesaver, niagara, niagara falls, training

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Niagara Pedal Angels and Heart Niagara Support Community Preparedness in Niagara!

November 26, 2015 Heart Niagara 757 Views aed, cpr, EMS Pedal Angels, Heart Niagara, niagara falls, niagara region, st. catharines, training

Free CPR and AED training has been happening across the Niagara region for the month of November which is CPR

What is an AED? What You Need to Know.

November 6, 2015 Heart Niagara 1482 Views aed, cardiac arrest, cardiovascular health, cpr, Heart Niagara, training

AED stands for automated external defibrillator. An AED is a device used to administer an electric shock through the chest

KNOW THE SIGNS AND SYMPTOMS OF a STROKE

November 3, 2015 Heart Niagara 1123 Views cpr, heart health, Heart Niagara, life saving, stroke, training

A stroke can happen to anyone, at any time, and any place. Knowing the signs and symptoms of a stroke