very easy – Heart Niagara

Monday, May 20, 2019

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Blog HeartCORE

HeartCORE’s March Blog by Rachael

March is Nutrition Month! This month’s blog will be outlining the role of the dietitian, as well as highlighting

Prep Time: 1 Hour Servings: 8 servings Difficulty: Very Easy Ingredients: 1 Frozen pie shell Filling 5 cup Fresh peaches,

Prep Time: 10 Min + 2 Hour Set Servings: 12+ servings Difficulty: Very Easy Ingredients: 1 (12 oz. or 340g)

Prep Time: 40 Min Servings: 6 servings Difficulty: Very Easy Ingredients: 6 cup Sliced apples 3⁄4 cup Brown sugar, packed

Prep Time: 30 Min Servings: 6 servings Difficulty: Medium Ingredients: 31⁄2 cup Vegetable broth 1 tbsp Olive oil 3 cloves

Prep Time: 30 Min Servings: 4 servings Difficulty: Very Easy Ingredients: 1 cup Onions, diced 1⁄2 cup Carrots, diced 1⁄2

Prep Time: 15 Min Servings: 4 servings Difficulty: Very Easy Ingredients: 8 oz. Dried fettuccine (or 6oz. fresh) 1 tbsp

Prep Time: 15 Min Servings: 6 servings Difficulty: very easy Ingredients: 2 cup Cooked white pea beans 2 cup Cooked

Prep Time: 15 Min Servings: 4 servings Difficulty: very easy Ingredients: 1 Bunch of broccoli 10 oz. Rice noodles 11⁄2

Prep Time: 10 Min Servings: 4 servings Difficulty: very easy Ingredients: 11⁄3 cups Cooked chicken breast, diced 1/3 cup Celery,